American flatbread frustas uncured pepperoni bacon

USDA name: Frustas uncured pepperoni bacon

Brandedby American Flatbread

510 calories in 1 frusta (208 g). Per 100 g, protein: 11.5 g, carbohydrates: 27.9 g, fat: 9.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sodium than 96%, and more calcium than 94%.

Compare with another food →

Serving
1
= 208 g
510KCAL
Where the calories come from

American flatbread frustas uncured pepperoni bacon, 1 frusta (208 g)

510 calories

  • Protein24 g19% of calories
  • Carbs58 g46% of calories

    incl. 2.1 g fiber · 2 g sugars

  • Fat19 g34% of calories

Nutrition Facts

Serving size1 frusta (208 g)
Amount per serving
Calories
510
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 60.3 mg20%
Sodium 1,250 mg54%
Total Carbohydrate 58 g21%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Protein 24 g
Calcium 300 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 731789438707 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium54% 1,250 mg
  • Calcium23% 300 mg
  • Iron8% 1.4 mg

Ingredients

Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast. Filling: mozzarella cheese (pasteurized milk, Cheese cultures, Salt, And enzymes, (powdered cellulose to prevent caking, Natamycin to protect flavor)). Sauce: (organic diced tomatoes in juice (organic tomatoes, Organic tomato juice, Sea salt, Naturally derived citric acid, Calcium chloride), Organic onions, Organic maple syrup, Organic celery, Organic carrots, Organic wine, Organic garlic, Organic olive oil, Organic parsley, Organic spices, Kosher salt). Uncured pepperoni (no nitrites or nitrates added* *except for those naturally occurring in natural flavoring. Pork, Beef, Salt, Contains 2% or less of water, Spice, Seasoning (cane sugar, Celery juice powder), Seasoning extractives of paprika, Natural spice extractives), Lactic acid starter culture) uncured bacon (no nitrites or nitrates added* *except for those naturally occurring in natural flavoring), Pork, Water, Salt, Turbinado sugar, Seasoning (cultured celery juice powder, Sea salt). Ricotta cheese (pasteurized milk, Salt, Lactic acid), And parsley.

Brand
American flatbread
Made by
American Flatbread
Label serving
1 frusta
Barcode (GTIN/UPC)
731789438707
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 5,001 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 6 of 4,974 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 2 of 5,003 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 2 of 4,992 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 0 of 4,987 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 4 of 5,002 other records.

    leastmost

Questions

How many calories are in american flatbread frustas uncured pepperoni bacon?
1 frusta (208 g): 510 calories; protein: 24 g, carbohydrates: 58 g, fat: 19 g.
How much protein is in american flatbread frustas uncured pepperoni bacon?
11.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in american flatbread frustas uncured pepperoni bacon?
26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy245 kcal
Protein11.5 g
Total lipid (fat)9.1 g
Carbohydrate, by difference27.9 g
Fiber, total dietary1 g
Total Sugars0.96 g
Calcium, Ca144 mg
Iron, Fe0.69 mg
Sodium, Na601 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU192 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2120421, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.