American flatbread uncured pepperoni & uncured bacon with ricotta, Mozzarella & artisanal tomato sauce wrapped in an artisan crust frustas, Uncured pepperoni & uncured bacon

USDA name: Uncured pepperoni & uncured bacon with ricotta, Mozzarella & artisanal tomato sauce wrapped in an artisan crust frustas, Uncured pepperoni & uncured bacon

Brandedby American Flatbread

499 calories in 1 frusta (208 g). Per 100 g, protein: 11.5 g, carbohydrates: 28.9 g, fat: 8.2 g.

Serving
1
= 208 g
499KCAL

American flatbread uncured pepperoni & uncured bacon with ricotta, Mozzarella & artisanal tomato sauce wrapped in an artisan crust frustas, Uncured pepperoni & uncured bacon, 1 frusta (208 g)

499 calories

Protein
24 g
Carbs
60 g
Fat
17 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size1 frusta (208 g)
Amount per serving
Calories499
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,260 mg55%
Total Carbohydrate 60 g22%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 24 g
Calcium 300 mg23%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium55% 1,260 mg
  • Iron25% 4.5 mg
  • Calcium23% 300 mg

Ingredients

Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast filling: mozzarella cheese (whole milk, Vegetable rennet, Salt), Tomato sauce (organic tomatoes, Fresh organic onions, Fresh organic carrots, Fresh organic celery, Organic garlic, Organic red wine, Pure organic maple syrup, Extra virgin olive oil, Kosher salt, Fresh parsley, Organic herbs (organic oregano, Organic whole thyme, Organic black pepper, Organic red pepper flakes), Uncured pepperoni (no nitrate or nitrates added except for those naturally occurring in celery powder), (pork, Beef, Salt, Contains less than 2% of water, Spice, Seasoning (cane sugar, Celery juice powder), Seasoning (extractives of paprika, Natural spice extractives), Lactic acid starter culture), Uncured bacon (no nitrate or nitrates added except for those naturally occurring in cultured celery powder) (pork, Water, Salt, Sugar, Cultured celery powder (water, Natural flavors)), Ricotta cheese (pasteurized milk, Salt and lactic acid) and parsley

Brand
American flatbread
Made by
American Flatbread
Label serving
1 frusta
Barcode (GTIN/UPC)
731789038068
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 6 of 4,528 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 4 of 4,537 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 12 of 4,557 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 9 of 4,558 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 0 of 4,562 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 145 of 4,555 other records.

    leastmost

Questions

How many calories are in american flatbread uncured pepperoni & uncured bacon with ricotta, mozzarella & artisanal tomato sauce wrapped in an artisan crust frustas, uncured pepperoni & uncured bacon?
1 frusta (208 g): 499 calories; protein: 24 g, carbohydrates: 60 g, fat: 17 g.
How much protein is in american flatbread uncured pepperoni & uncured bacon with ricotta, mozzarella & artisanal tomato sauce wrapped in an artisan crust frustas, uncured pepperoni & uncured bacon?
11.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in american flatbread uncured pepperoni & uncured bacon with ricotta, mozzarella & artisanal tomato sauce wrapped in an artisan crust frustas, uncured pepperoni & uncured bacon?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein11.5 g
Total lipid (fat)8.2 g
Carbohydrate, by difference28.9 g
Fiber, total dietary1 g
Total Sugars1.4 g
Calcium, Ca144 mg
Iron, Fe2.2 mg
Sodium, Na606 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU192 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.