American family meats chicken nuggets, Chicken

USDA name: Chicken nuggets, Chicken

Brandedby Global Performance

180 calories in 4 nuggets (65 g). Per 100 g, protein: 15.4 g, carbohydrates: 16.9 g, fat: 16.9 g.

Serving
1
= 65 g
180KCAL

American family meats chicken nuggets, Chicken, 4 nuggets (65 g)

180 calories

Protein
10 g
Carbs
11 g
Fat
11 g
Fiber
0.97 g
Sugars
0 g

Nutrition Facts

Serving size4 nuggets (65 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 340 mg15%
Total Carbohydrate 11 g4%
Dietary Fiber 0.97 g3%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

White boneless skinless chicken, Water, Marinade (rice starch, Pea starch, Lemon juice solids, Salt, Natural flavors), Salt, Chicken flavor (wheat starch, Yeast extract, Salt, Natural flavoring), Battered and breaded with water, Enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) yellow corn flour, Bleached wheat flour, Modified corn starch, Salt, Leavening (baking soda, Sodium acid pryophosphate, Sodium aluminum phosphate, Monocalcium phosphate, Calcium lactate), Spices, Wheat starch, Dextrose, Corn starch, Breading set in vegetable oil.

Brand
American family meats
Made by
Global Performance
Label serving
4 nuggets
Barcode (GTIN/UPC)
851939007253
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-03-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 19 of 4,561 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 4,562 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 5 of 4,537 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 23 of 4,566 other records.

    leastmost

Questions

How many calories are in american family meats chicken nuggets, chicken?
4 nuggets (65 g): 180 calories; protein: 10 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in american family meats chicken nuggets, chicken?
15.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in american family meats chicken nuggets, chicken?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy277 kcal
Protein15.4 g
Total lipid (fat)16.9 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.55 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942881, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.