American classic, Gourmet muffin, Pineapple, Pineapple

Brandedby Fernando's Bakery, Inc.

195 calories in 1/2 muffiun (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 15.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 88%, and less fiber than 83%.

Compare with another food →

Serving
1
= 57 g
195KCAL
Where the calories come from

American classic, Gourmet muffin, Pineapple, Pineapple, 1/2 muffiun (57 g)

195 calories

  • Protein4 g8% of calories
  • Carbs26 g52% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1/2 muffiun (57 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 27.9 mg9%
Sodium 179 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 179 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched wheat flour (ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Whole eggs, Soybean oil, Water, Pineapple, Pineapple filling, Pineapple flavor, Whey, Corn starch, Baking powder (leavening), Baking soda, Wheat gluten, Salt, Lecithin, Mono and diglycerides, Natural and artificial flavors, Sodium propionate and potassium sorbate added as a preservative (to retain freshness), Fd&c yellow #5, #6.

Brand
American classic
Made by
Fernando's Bakery, Inc.
Label serving
1/2 muffiun
Barcode (GTIN/UPC)
808330807968
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 17 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 29 of 2,663 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 6 of 2,702 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 26 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 14 of 2,695 other records.

    leastmost

Questions

How many calories are in american classic, gourmet muffin, pineapple, pineapple?
1/2 muffiun (57 g): 195 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in american classic, gourmet muffin, pineapple, pineapple?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in american classic, gourmet muffin, pineapple, pineapple?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein7 g
Total lipid (fat)15.8 g
Carbohydrate, by difference45.6 g
Fiber, total dietary0 g
Total Sugars21.1 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU702 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849906, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.