American classic, Gourmet muffin, Pineapple, Pineapple

Brandedby Fernando's Bakery, Inc.

195 calories in 0.5 muffiun (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 15.8 g.

Serving
1
= 57 g
195KCAL

American classic, Gourmet muffin, Pineapple, Pineapple, 0.5 muffiun (57 g)

195 calories

Protein
4 g
Carbs
26 g
Fat
9 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.5 muffiun (57 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 27.9 mg9%
Sodium 179 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 179 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched wheat flour (ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Whole eggs, Soybean oil, Water, Pineapple, Pineapple filling, Pineapple flavor, Whey, Corn starch, Baking powder (leavening), Baking soda, Wheat gluten, Salt, Lecithin, Mono and diglycerides, Natural and artificial flavors, Sodium propionate and potassium sorbate added as a preservative (to retain freshness), Fd&c yellow #5, #6.

    Brand
    American classic
    Made by
    Fernando's Bakery, Inc.
    Label serving
    0.5 muffiun
    Barcode (GTIN/UPC)
    808330807968
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-10

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 17 of 2,721 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 29 of 2,685 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 6 of 2,725 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 26 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 14 of 2,718 other records.

      leastmost

    Questions

    How many calories are in american classic, gourmet muffin, pineapple, pineapple?
    0.5 muffiun (57 g): 195 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in american classic, gourmet muffin, pineapple, pineapple?
    7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in american classic, gourmet muffin, pineapple, pineapple?
    45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy342 kcal
    Protein7 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary0 g
    Total Sugars21.1 g
    Calcium, Ca70 mg
    Iron, Fe1.3 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU702 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849906, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.