American classic gourmet banana walnut muffin, Banana; Walnut

USDA name: Gourmet banana walnut muffin, Banana; walnut

Brandedby Fernando's Bakery, Inc.

420 calories in 1 Muffin (113.5g). Per 100 g, protein: 5.3 g, carbohydrates: 44 g, fat: 18.5 g.

Serving
1
= 114 g
420KCAL

American classic gourmet banana walnut muffin, Banana; Walnut, 1 Muffin (113.5g)

420 calories

Protein
6 g
Carbs
50 g
Fat
21 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 Muffin (113.5g)
Amount per serving
Calories420
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 480 mg21%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 7 g14%
Protein 6 g
Vitamin D 13.6 mcg68%
Calcium 70.4 mg5%
Iron 1.6 mg9%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D68% 13.6 µg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron9% 1.6 mg
  • Calcium5% 70.4 mg
  • Potassium1% 60.2 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Soybean oil, Water, Banana emulsion, Walnuts, Modified food starch, Whey, Mono and diglycerides, Leavening (baking soda, Sodium aluminum phosphate, Aluminum sulfate), Salt, Vital wheat gluten, Sodium stearyol, Lactylate, Sorbitan monostearate, Calcium acetate, Non fat milk, Guar gum, Xanthan gum, Natural and artificial flavors, Soy flour, Sodium propionate, Potassium sorbate as a preservative

Brand
American classic
Made by
Fernando's Bakery, Inc.
Label serving
1 Muffin (113.5g)
Barcode (GTIN/UPC)
0808330007177
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 12 of 2,719 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 2,718 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 2,715 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 12 of 1,283 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 30 of 2,685 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost

Questions

How many calories are in american classic gourmet banana walnut muffin, banana; walnut?
1 Muffin (113.5g): 420 calories; protein: 6 g, carbohydrates: 50 g, fat: 21 g.
How much protein is in american classic gourmet banana walnut muffin, banana; walnut?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in american classic gourmet banana walnut muffin, banana; walnut?
43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein5.3 g
Total lipid (fat)18.5 g
Carbohydrate, by difference44 g
Fiber, total dietary0.9 g
Total Sugars17.6 g
Sugars, added6.2 g
Calcium, Ca62 mg
Iron, Fe1.4 mg
Potassium, K53 mg
Sodium, Na423 mg
Vitamin D (D2 + D3)12 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581993, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.