America's choice whole milk

USDA name: Whole milk

Brandedby Moran Foods, Llc

149 calories in 1 cup (240 ml). 3.3 g protein, 5 g carbs and 3.3 g fat per 100 g.

Serving
1
= 240 g
149KCAL

America's choice whole milk, 1 cup (240 ml)

149 calories

Protein
8 g
Carbs
12 g
Fat
8 g
Fiber
—
Sugars
12 g

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories149
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 106 mg5%
Total Carbohydrate 12 g4%
Total Sugars 12 g
Protein 8 g
Calcium 290 mg22%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mg
  • Sodium5% 106 mg

Little or none: Iron.

Ingredients

Milk and vitamin d3.

Brand
America's choice
Made by
Moran Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
840230200050
Category
Milk
Label updated
2022-04-26

How it compares

Against the 4010 foods in Milk, per 100 g.

  • Iron

    Lower than 100%

    leastmost

  • Sodium

    Lower than 93%

    leastmost

  • Protein

    Lower than 93%

    leastmost

  • Carbohydrates

    Lower than 90%

    leastmost

  • Sugars

    Lower than 82%

    leastmost

  • Calcium

    Lower than 73%

    leastmost

Questions

How many calories are in america's choice whole milk?
1 cup (240 ml) has 149 calories, 8 g of protein, 12 g of carbohydrates and 8 g of fat.
How much protein is in america's choice whole milk?
3.3 g per 100 g, which is 21% of its calories.
How many net carbs are in america's choice whole milk?
5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.

Similar foods

All 12 nutrients, per 100 g+
Energy62 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference5 g
Total Sugars5 g
Calcium, Ca121 mg
Iron, Fe0 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2487508, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.