America's choice, Old fashioned cookie jar assorted cookies

Brandedby The Great Atlantic & Pacific Tea Company, Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

America's choice, Old fashioned cookie jar assorted cookies, 2 cookies (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 2 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Oat flakes, Semisweet chocolate chips (sugar, Chocolate liquor, Dextrose, Cocoa butter and soy lecithin [an emulsifier]), Corn syrup, High fructose corn syrup, Contains 2% or less of: salt, Sodium bicarbonate (leavening), Raisin paste, Cinnamon, Natural and artificial flavor, Cornstarch, Calcium phosphate (leavening), Soy lecithin, Titanium dioxide (color), Enzyme modified soy protein.

Brand
America's choice
Made by
The Great Atlantic & Pacific Tea Company, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
754807201176
Category
Cookies & Biscuits
Label updated
2017-11-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 96 of 13,032 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 440 of 13,021 other records.

    leastmost
  • Sugars

    Lower than 63%

    Same value as 315 of 13,023 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 410 of 12,729 other records.

    leastmost

Questions

How many calories are in america's choice, old fashioned cookie jar assorted cookies?
2 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in america's choice, old fashioned cookie jar assorted cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in america's choice, old fashioned cookie jar assorted cookies?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars30 g
Iron, Fe2.4 mg
Sodium, Na350 mg
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046353, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.