America's choice, Oatmeal cookies

Brandedby The Great Atlantic & Pacific Tea Company, Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 75%, and less sugars than 73%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

America's choice, Oatmeal cookies, 2 cookies (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 754807201169 · We may earn a commission

Ingredients

Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Sugar, Palm oil, Oat flakes, Raisin paste, Contains two percent or less of: high fructose corn syrup, Salt, Sodium bicarbonate, Cinnamon, Monocalcium phosphate, Ammonium bicarbonate, Natural and artificial flavor, Soy lecithin (an emulsifier).

Brand
America's choice
Made by
The Great Atlantic & Pacific Tea Company, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
754807201169
Category
Cookies & Biscuits
Label updated
2017-11-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 75%

    Same value as 83 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 410 of 12,579 other records.

    leastmost

Questions

How many calories are in america's choice, oatmeal cookies?
2 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in america's choice, oatmeal cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in america's choice, oatmeal cookies?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars26.7 g
Iron, Fe2.4 mg
Sodium, Na367 mg
Fatty acids, total saturated11.7 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046350, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.