America's choice light & flaky crackers
USDA name: Light & flaky crackers
Brandedby The Great Atlantic & Pacific Tea Company, Inc.
70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.
America's choice light & flaky crackers, 4 crackers (14 g)
70 calories
- Protein
- 1.0 g
- Carbs
- 9 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)12% 0.14 mg
- Niacin (B3)5% 0.8 mg
- Riboflavin (B2)3% 0.034 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 125 mg
- Iron2% 0.36 mg
- Phosphorus2% 20 mg
Little or none: Potassium, Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean and or palm oil with tbhq added to preserve freshness, Sugar, Contains 2% or less of: salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), High fructose corn syrup, Corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.
- Brand
- America's choice
- Made by
- The Great Atlantic & Pacific Tea Company, Inc.
- Label serving
- 4 crackers
- Barcode (GTIN/UPC)
- 754807201466
- Category
- Crackers & Biscotti
- Label updated
- 2017-07-14
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 81%
Same value as 424 of 3,960 other records.
leastmostSodium
Higher than 80%
Same value as 70 of 3,949 other records.
leastmostTotal fat
Higher than 75%
Same value as 109 of 3,953 other records.
leastmostFiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmostPotassium
Lower than 70%
Same value as 22 of 2,292 other records.
leastmostSugars
Higher than 62%
Same value as 146 of 3,931 other records.
leastmost
Questions
- How many calories are in america's choice light & flaky crackers?
- 4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
- How much protein is in america's choice light & flaky crackers?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in america's choice light & flaky crackers?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 893 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.24 mg |
| Niacin | 5.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 10.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.