Market pantry light and flaky crackers, Light and flaky

USDA name: Light and flaky crackers, Light and flaky

Brandedby Target Stores

70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 14 g
70KCAL

Market pantry light and flaky crackers, Light and flaky, 4 crackers (14 g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)12% 0.14 mg
  • Niacin (B3)5% 0.8 mg
  • Folate4% 16 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 20 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Canola and/or soybean and/or palm oil with tbhq added to preserve freshness, Sugar, Contains 2% or less of: salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), High fructose corn syrup, Corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.

Brand
Market pantry
Made by
Target Stores
Label serving
4 crackers
Barcode (GTIN/UPC)
085239110195
Category
Crackers & Biscotti
Label updated
2023-09-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 424 of 3,960 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 70 of 3,949 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 109 of 3,953 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,103 of 3,925 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 146 of 3,931 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 114 of 3,954 other records.

    leastmost

Questions

How many calories are in market pantry light and flaky crackers, light and flaky?
4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in market pantry light and flaky crackers, light and flaky?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in market pantry light and flaky crackers, light and flaky?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Phosphorus, P143 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin5.7 mg
Folate, total114 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662177, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.