America's choice fat free cottage cheese with pineapple

USDA name: Fat free cottage cheese with pineapple

Brandedby The Great Atlantic & Pacific Tea Company, Inc.

110 calories in 1/2 cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 15.9 g, fat: 0 g.

Among the other records in Cheese, per 100 g: less total fat than 98%, and more sugars than 98%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

America's choice fat free cottage cheese with pineapple, 1/2 cup (113 g)

110 calories

  • Protein10 g36% of calories
  • Carbs18 g64% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 299 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 10 g
Calcium 80.2 mg6%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 754807032077 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Calcium6% 80.2 mg
  • Potassium3% 130 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Nonfat milk, Pineapple, Sugar, Contains less than 2% of: cream*, Whey, Maltodextrin, Artificial color**, Guar gum, Citric acid, Carrageenan, Mono and diglycerides*, Locust bean gum, Salt, Natural and artificial flavor, Water, Food starch-modified, Brown sugar, Vitamin a palmitate, Enzyme, Potassium sorbate and carbon dioxide (to preserve freshness).

Brand
America's choice
Made by
The Great Atlantic & Pacific Tea Company, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
754807032077
Category
Cheese
Label updated
2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 275 of 16,767 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 8 of 16,315 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 16,668 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 188 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 3 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,627 other records.

    leastmost

Questions

How many calories are in america's choice fat free cottage cheese with pineapple?
1/2 cup (113 g): 110 calories; protein: 10 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in america's choice fat free cottage cheese with pineapple?
8.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in america's choice fat free cottage cheese with pineapple?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy97 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0 g
Total Sugars13.3 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K115 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121434, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.