How many calories are in ambrosi pecorino romano cheese, pecorino romano?

1 ounce (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in ambrosi pecorino romano cheese, pecorino romano?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in ambrosi pecorino romano cheese, pecorino romano?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ambrosi pecorino romano cheese, Pecorino romano

USDA name: Pecorino romano cheese, Pecorino romano

Brandedby Ambrosi Food Usa, Corporation

110 calories in 1 ounce (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more sodium than 99%, and more iron than 99%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Ambrosi pecorino romano cheese, Pecorino romano, 1 ounce (28 g)

110 calories

Protein7 g26% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat9 g74% of calories

Nutrition Facts

Serving size1 ounce (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 560 mg24%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 252 mg19%

Iron 1.0 mg6%

Potassium 26 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Calcium19% 252 mg
Iron6% 1.0 mg
Potassium1% 26 mg

Ingredients

Thermized sheep milk, Salt, Rennet.

Brand: Ambrosi
Made by: Ambrosi Food Usa, Corporation
Label serving: 1 ounce
Barcode (GTIN/UPC): 852061008590
Category: Cheese
Label updated: 2022-04-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 75 of 16,740 other records.
leastmost
Iron
Higher than 99%
Same value as 27 of 16,255 other records.
leastmost
Calcium
Higher than 92%
Same value as 19 of 16,627 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,744 of 16,767 other records.
leastmost
Potassium
Higher than 67%
Same value as 30 of 8,579 other records.
leastmost

Questions

How many calories are in ambrosi pecorino romano cheese, pecorino romano?: 1 ounce (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in ambrosi pecorino romano cheese, pecorino romano?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ambrosi pecorino romano cheese, pecorino romano?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	900 mg
Iron, Fe	3.6 mg
Potassium, K	93 mg
Sodium, Na	2,000 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543251, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.