Amberfish sprats in oil.

USDA name: Sprats in oil.

Brandedby Amberfish

196 calories in 2 onz (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 0 g, fat: 32.7 g.

Serving
1
= 55 g
196KCAL

Amberfish sprats in oil., 2 onz (55 g)

196 calories

Protein
9 g
Carbs
0 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories196
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Cholesterol 58.9 mg20%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg

Little or none: Calcium, Iron.

Ingredients

Smoked sprats, Rape oil, Salt.

Made by
Amberfish
Label serving
2 onz
Barcode (GTIN/UPC)
4751005703361
Category
Canned Seafood
Label updated
2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,221 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 1 of 1,226 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 88 of 1,198 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 709 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 135 of 1,194 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 21 of 1,222 other records.

    leastmost

Questions

How many calories are in amberfish sprats in oil.?
2 onz (55 g): 196 calories; protein: 9 g, carbohydrates: 0 g, fat: 18 g.
How much protein is in amberfish sprats in oil.?
16.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in amberfish sprats in oil.?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy356 kcal
Protein16.4 g
Total lipid (fat)32.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.2 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 522581, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.