Rigas zelts smoked sprats in oil

USDA name: Smoked sprats in oil

Brandedby Rigas zelts

145 calories in 1/4 jar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 0 g, fat: 32.5 g.

Among the other records in Fish & Seafood, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 40 g
145KCAL
Where the calories come from

Rigas zelts smoked sprats in oil, 1/4 jar (40 g)

145 calories

  • Protein7 g19% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat13 g81% of calories

Nutrition Facts

Serving size1/4 jar (40 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.8 mg7%
Sodium 185 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 7 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 4751001589945 · We may earn a commission

Ingredients

Smoked sprats, Refined rapeseed oil, Salt.

Made by
Rigas zelts
Label serving
1/4 jar
Barcode (GTIN/UPC)
4751001589945
Category
Fish & Seafood
Label updated
2018-06-05

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,247 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 1,256 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 605 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,217 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 385 of 1,226 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 4 of 1,249 other records.

    leastmost

Questions

How many calories are in rigas zelts smoked sprats in oil?
1/4 jar (40 g): 145 calories; protein: 7 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in rigas zelts smoked sprats in oil?
17.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in rigas zelts smoked sprats in oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy362 kcal
Protein17.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 518988, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.