Ambassador peanut butter cookies

USDA name: Peanut butter cookies

Brandedby IQ Accessories, Inc.

150 calories in 4 Tbsp (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 13.2 g.

Serving
1
= 34 g
150KCAL

Ambassador peanut butter cookies, 4 Tbsp (34 g)

150 calories

Protein
2 g
Carbs
24 g
Fat
4.5 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size4 Tbsp (34 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Iron 0.36 mg2%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Potassium1% 44.9 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Peanut butter (peanuts, Dextrose, Hydrogenated canola and cottonseed oil, Salt), Corn syrup, Partially hydrogenated soybean and/or cottonseed oil, Whey, Dried egg yolk, Baking soda, Salt, Natural flavor, Color added, Sodium silicoaluminate.

Brand
Ambassador
Made by
IQ Accessories, Inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
872197635972
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 7 of 3,322 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 2 of 3,259 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 5 of 3,248 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 14 of 3,307 other records.

    leastmost
  • Fiber

    Higher than 58%

    Same value as 85 of 3,197 other records.

    leastmost
  • Protein

    Higher than 55%

    Same value as 48 of 3,313 other records.

    leastmost

Questions

How many calories are in ambassador peanut butter cookies?
4 Tbsp (34 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in ambassador peanut butter cookies?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ambassador peanut butter cookies?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy441 kcal
Protein5.9 g
Total lipid (fat)13.2 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Iron, Fe1.1 mg
Potassium, K132 mg
Sodium, Na529 mg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917870, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.