Amazing grass organic kale powder

USDA name: Organic kale powder

Brandedby Grass Advantage

20 calories in 1 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 5 g
20KCAL

Amazing grass organic kale powder, 1 tsp (5 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1 tsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 25 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Protein 1 g
Calcium 110 mg8%
Iron 1.5 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K159% 191 µg
  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Iron8% 1.5 mg
  • Potassium3% 130 mg
  • Sodium1% 25 mg

Ingredients

100% organic kale

Brand
Amazing grass
Made by
Grass Advantage
Label serving
1 tsp
Barcode (GTIN/UPC)
829835006472
Category
Powdered Drinks
Label updated
2018-12-07

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 2,732 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 3 of 2,568 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 14 of 2,634 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 52 of 4,166 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 1,926 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 361 of 4,186 other records.

    leastmost

Questions

How many calories are in amazing grass organic kale powder?
1 tsp (5 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in amazing grass organic kale powder?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass organic kale powder?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary40 g
Calcium, Ca2,200 mg
Iron, Fe30 mg
Potassium, K2,600 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU96,000 iu
Vitamin K (phylloquinone)3,820 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474929, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.