Always save shredded mexican style monterey jack, Cheddar, Queso quesadilla and asadero cheese, Mexican style

USDA name: Shredded mexican style monterey jack, Cheddar, Queso quesadilla and asadero cheese, Mexican style

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1/3 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more calories than 66%, and less sodium than 62%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Always save shredded mexican style monterey jack, Cheddar, Queso quesadilla and asadero cheese, Mexican style, 1/3 cup (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g65% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 191 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Color added), Queso quesadilla (pasteurized milk, Cheese culture, Salt, Enzymes), Asadero cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
070038652915
Category
Cheese
Label updated
2022-02-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,740 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Calcium

    Higher than 51%

    Same value as 53 of 16,627 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in always save shredded mexican style monterey jack, cheddar, queso quesadilla and asadero cheese, mexican style?
1/3 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in always save shredded mexican style monterey jack, cheddar, queso quesadilla and asadero cheese, mexican style?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in always save shredded mexican style monterey jack, cheddar, queso quesadilla and asadero cheese, mexican style?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca682 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473336, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.