Always save pinto beans

USDA name: Pinto beans

Brandedby Associated Wholesale Grocers, Inc.

111 calories in 1/2 cup (130 g). 5.4 g protein, 15.4 g carbs and 0 g fat per 100 g.

Serving
1
= 130 g
111KCAL

Always save pinto beans, 1/2 cup (130 g)

111 calories

Protein
7 g
Carbs
20 g
Fat
0 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 7 g
Calcium 59.8 mg5%
Iron 1.6 mg9%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium10% 450 mg
  • Iron9% 1.6 mg
  • Calcium5% 59.8 mg

Ingredients

Prepared pinto beans, Water, Salt, Calcium chloride (firming agent), Calcium disodium edta added to promote color retention.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038348900
Category
Canned & Bottled Beans
Label updated
2020-04-08

How it compares

Against the 2937 foods in Canned & Bottled Beans, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 86%

    leastmost

  • Sugars

    Lower than 84%

    leastmost

  • Iron

    Lower than 77%

    leastmost

  • Calories

    Lower than 75%

    leastmost

  • Potassium

    Higher than 69%

    leastmost

Questions

How many calories are in always save pinto beans?
1/2 cup (130 g) has 111 calories, 7 g of protein, 20 g of carbohydrates and 0 g of fat.
How much protein is in always save pinto beans?
5.4 g per 100 g, which is 25% of its calories.
How many net carbs are in always save pinto beans?
11.6 g per 100 g: 15.4 g of carbohydrates minus 3.8 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca46 mg
Iron, Fe1.2 mg
Potassium, K346 mg
Sodium, Na315 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2400400, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.