How many calories are in kroger pinto beans, pinto?

1/2 cup (125 g): 100 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in kroger pinto beans, pinto?

5.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in kroger pinto beans, pinto?

12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger pinto beans, Pinto

USDA name: Pinto beans, Pinto

Brandedby The Kroger Co.

100 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 16.8 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more calcium than 91%, and more potassium than 84%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Kroger pinto beans, Pinto, 1/2 cup (125 g)

100 calories

Protein7 g25% of calories
Carbs21 g75% of calories
incl. 5 g fiber · 1 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 70 mg5%

Iron 2 mg11%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron11% 2 mg
Potassium10% 470 mg
Calcium5% 70 mg

Ingredients

Prepared pinto beans, Water, Salt, Calcium chloride (firming agent), Calcium disodium edta (color retention).

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 011110124777
Category: Canned & Bottled Beans
Label updated: 2023-09-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 7 of 2,919 other records.
leastmost
Potassium
Higher than 84%
Same value as 6 of 1,624 other records.
leastmost
Iron
Higher than 78%
Same value as 59 of 2,926 other records.
leastmost
Calories
Lower than 77%
Same value as 56 of 2,958 other records.
leastmost
Protein
Higher than 73%
Same value as 78 of 2,951 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 29 of 2,950 other records.
leastmost

Questions

How many calories are in kroger pinto beans, pinto?: 1/2 cup (125 g): 100 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in kroger pinto beans, pinto?: 5.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in kroger pinto beans, pinto?: 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	5.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.8 g
Fiber, total dietary	4 g
Total Sugars	0.8 g
Sugars, added	0 g
Calcium, Ca	56 mg
Iron, Fe	1.6 mg
Potassium, K	376 mg
Sodium, Na	240 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641656, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.