Always save mountain with peanuts, Raisins, Cocoa buttons and almonds trail mix, Mountain

USDA name: Mountain with peanuts, Raisins, Cocoa buttons and almonds trail mix, Mountain

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Always save mountain with peanuts, Raisins, Cocoa buttons and almonds trail mix, Mountain, 1/4 cup (30 g)

150 calories

Protein
5 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Sodium3% 69.9 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Raisins, Cocoa buttons (confectionery coating [sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Vanilla]), Sugar, Less than 1% of artificial coloring (includes red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5 lake, Blue 2 lake, Blue 1 lake), Gum arabic, Corn syrup, Carnauba wax), Almonds, Vegetable oil (peanut and/or soy), Salt.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038643548
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 75%

    Same value as 174 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 148 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 232 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 478 of 21,427 other records.

    leastmost

Questions

How many calories are in always save mountain with peanuts, raisins, cocoa buttons and almonds trail mix, mountain?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in always save mountain with peanuts, raisins, cocoa buttons and almonds trail mix, mountain?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in always save mountain with peanuts, raisins, cocoa buttons and almonds trail mix, mountain?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added13.3 g
Calcium, Ca67 mg
Iron, Fe1.7 mg
Potassium, K633 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369017, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.