Always save mini pretzels

USDA name: Mini pretzels

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 onz (28 g). 7.1 g protein, 67.9 g carbs and 3.6 g fat per 100 g.

Serving
1
= 28 g
100KCAL

Always save mini pretzels, 1 onz (28 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
1.0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron1% 0.2 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Wheat flour, Corn oil, Salt, Malt, Yeast, Soda.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
070038643579
Category
Chips, Pretzels & Snacks
Label updated
2022-02-14

How it compares

Against the 11757 foods in Chips, Pretzels & Snacks, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 98%

    leastmost

  • Total fat

    Lower than 97%

    leastmost

  • Potassium

    Lower than 89%

    leastmost

  • Fiber

    Lower than 86%

    leastmost

Questions

How many calories are in always save mini pretzels?
1 onz (28 g) has 100 calories, 2 g of protein, 19 g of carbohydrates and 1.0 g of fat.
How much protein is in always save mini pretzels?
7.1 g per 100 g, which is 8% of its calories.
How many net carbs are in always save mini pretzels?
64.3 g per 100 g: 67.9 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K107 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2473335, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.