Lidl mini pretzels

USDA name: Mini pretzels

Brandedby Lidl

110 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 3.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Lidl mini pretzels, 1 oz (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs23 g81% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, And yeast.

Made by
Lidl
Label serving
1 oz
Barcode (GTIN/UPC)
20738938
Category
Chips, Pretzels & Snacks
Label updated
2019-03-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 152 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 40 of 11,719 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 204 of 11,721 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 634 of 7,868 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 485 of 11,737 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

Questions

How many calories are in lidl mini pretzels?
1 oz (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in lidl mini pretzels?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lidl mini pretzels?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na1,393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 695896, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.