Always save medium salsa, Medium

USDA name: Medium salsa, Medium

Brandedby Associated Wholesale Grocers, Inc.

10 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 0 g.

Serving
1
= 31 g
10KCAL

Always save medium salsa, Medium, 2 Tbsp (31 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium2% 80 mg

Little or none: Calcium, Iron.

Ingredients

Tomato puree (water, Tomato paste), Diced tomatoes in juice, Green bell peppers, Water, Jalapeno peppers, Dehydrated onions, Salt, Distilled vinegar, Garlic powder, Sugar, Natural flavors, Spice.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038663874
Category
Dips & Salsa
Label updated
2022-04-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 23 of 6,892 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 290 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 318 of 6,851 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 80 of 3,155 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,767 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in always save medium salsa, medium?
2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in always save medium salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in always save medium salsa, medium?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K258 mg
Sodium, Na774 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541904, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.