Always save homestyle waffles, Homestyle
USDA name: Homestyle waffles, Homestyle
Brandedby Associated Wholesale Grocers, Inc.
210 calories in 2 waffles (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 40 g, fat: 10 g.
Always save homestyle waffles, Homestyle, 2 waffles (70 g)
210 calories
- Protein
- 6 g
- Carbs
- 28 g
- Fat
- 7 g
- Fiber
- 0.98 g
- Sugars
- 2 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate12% 48.3 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron20% 3.6 mg
- Calcium20% 260 mg
- Phosphorus16% 200 mg
Little or none: Potassium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Soy lecithin (emulsifier), Water, Sugar, Calcium carbonate, Salt, Reduced iron, Niacinamide, Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.
- Brand
- Always save
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 070038608752
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2022-02-19
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 28 of 905 other records.
leastmostProtein
Higher than 88%
Same value as 31 of 904 other records.
leastmostPotassium
Lower than 85%
Same value as 102 of 692 other records.
leastmostCalcium
Higher than 85%
Same value as 54 of 899 other records.
leastmostSugars
Lower than 84%
Same value as 117 of 907 other records.
leastmostCalories
Higher than 68%
Same value as 94 of 908 other records.
leastmost
Questions
- How many calories are in always save homestyle waffles, homestyle?
- 2 waffles (70 g): 210 calories; protein: 6 g, carbohydrates: 28 g, fat: 7 g.
- How much protein is in always save homestyle waffles, homestyle?
- 8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in always save homestyle waffles, homestyle?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 26 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.9 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 371 mg |
| Iron, Fe | 5.1 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 714 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.57 mg |
| Folate, total | 69 µg |
| Folic acid | 57 µg |
| Vitamin B-12 | 1.7 µg |
| Vitamin A, IU | 1,429 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483218, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.