How many calories are in always save great northern beans?

1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.

How much protein is in always save great northern beans?

4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in always save great northern beans?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Always save great northern beans

USDA name: Great northern beans

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Serving

= 130 g

Always save great northern beans, 1/2 cup (130 g)

100 calories

Protein: 6 g
Carbs: 18 g
Fat: 0 g
Fiber: 6 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 18 g7%

Dietary Fiber 6 g21%

Total Sugars 1 g

Protein 6 g

Calcium 80.6 mg6%

Iron 1.6 mg9%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron9% 1.6 mg
Potassium8% 380 mg
Calcium6% 80.6 mg

Ingredients

Prepared white beans, Water, Salt, Calcium chloride (firming agent), Disodium edta added to promote color retention.

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070038348603
Category: Canned & Bottled Beans
Label updated: 2022-02-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 106 of 2,921 other records.
leastmost
Calories
Lower than 79%
Same value as 314 of 2,960 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 219 of 2,952 other records.
leastmost
Iron
Lower than 74%
Same value as 93 of 2,928 other records.
leastmost
Protein
Lower than 69%
Same value as 641 of 2,953 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost

Questions

How many calories are in always save great northern beans?: 1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in always save great northern beans?: 4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in always save great northern beans?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	77 kcal
Protein	4.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Calcium, Ca	62 mg
Iron, Fe	1.2 mg
Potassium, K	292 mg
Sodium, Na	315 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400398, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.