Always save cheddar flavored popcorn, Cheddar

USDA name: Cheddar flavored popcorn, Cheddar

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 2-2/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 30 g, fat: 53.3 g.

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Serving
1
= 30 g
190KCAL
Where the calories come from

Always save cheddar flavored popcorn, Cheddar, 2-2/3 cup (30 g)

190 calories

  • Protein2 g4% of calories
  • Carbs9 g19% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat16 g77% of calories

Nutrition Facts

Serving size2-2/3 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 293 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Popcorn, Vegetable oil (canola and/or corn oil), Whey (from milk), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Sunflower oil, Whey protein concentrate, Lactose, Maltodextrin, Salt, Sodium phosphate, Contains 2% or less of citric acid, Lactic acid, Natural flavor (contains celery), Yellow 5, Yellow 6 and beta carotene.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2-2/3 cup
Barcode (GTIN/UPC)
070038595304
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 11,087 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 41 of 21,437 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

Questions

How many calories are in always save cheddar flavored popcorn, cheddar?
2-2/3 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in always save cheddar flavored popcorn, cheddar?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in always save cheddar flavored popcorn, cheddar?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy633 kcal
Protein6.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K977 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338030, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.