Alvarado st. Bakery sprouted whole wheat bread, Whole wheat

USDA name: Sprouted whole wheat bread, Whole wheat

Brandedby Alvarado Street Bakery

90 calories in 1 slice (38 g). Per 100 g, protein: 15.8 g, carbohydrates: 44.7 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: more protein than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 38 g
90KCAL
Where the calories come from

Alvarado st. Bakery sprouted whole wheat bread, Whole wheat, 1 slice (38 g)

90 calories

  • Protein6 g26% of calories
  • Carbs17 g74% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Phosphorus6% 80.2 mg
  • Iron4% 0.72 mg
  • Potassium2% 74.9 mg

Little or none: Calcium.

Ingredients

Sprouted organic whole wheat berries, Filtered water, Wheat gluten, Organic dates, Cultured wheat, Sea salt, Organic raisins, Fresh yeast, Sunflower lecithin.

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833060008
Category
Breads & Buns
Label updated
2019-05-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 7 of 9,990 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 4 of 5,633 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 9,991 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery sprouted whole wheat bread, whole wheat?
1 slice (38 g): 90 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in alvarado st. bakery sprouted whole wheat bread, whole wheat?
15.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery sprouted whole wheat bread, whole wheat?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy237 kcal
Protein15.8 g
Total lipid (fat)0 g
Carbohydrate, by difference44.7 g
Fiber, total dietary5.3 g
Total Sugars5.3 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Phosphorus, P211 mg
Potassium, K197 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852366, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.