Alvarado st. Bakery sprouted whole wheat bread, Whole wheat

USDA name: Sprouted whole wheat bread, Whole wheat

Brandedby Alvarado Street Bakery

90 calories in 1 slice (38 g). Per 100 g, protein: 15.8 g, carbohydrates: 44.7 g, fat: 0 g.

Serving
1
= 38 g
90KCAL

Alvarado st. Bakery sprouted whole wheat bread, Whole wheat, 1 slice (38 g)

90 calories

Protein
6 g
Carbs
17 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Phosphorus6% 80.2 mg
    • Iron4% 0.72 mg
    • Potassium2% 74.9 mg

    Little or none: Calcium.

    Ingredients

    Sprouted organic whole wheat berries, Filtered water, Wheat gluten, Organic dates, Cultured wheat, Sea salt, Organic raisins, Fresh yeast, Sunflower lecithin.

    Brand
    Alvarado st. Bakery
    Made by
    Alvarado Street Bakery
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    028833060008
    Category
    Breads & Buns
    Label updated
    2019-05-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 8 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 4 of 5,640 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 53 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 38 of 10,029 other records.

      leastmost

    Questions

    How many calories are in alvarado st. bakery sprouted whole wheat bread, whole wheat?
    1 slice (38 g): 90 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
    How much protein is in alvarado st. bakery sprouted whole wheat bread, whole wheat?
    15.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in alvarado st. bakery sprouted whole wheat bread, whole wheat?
    39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy237 kcal
    Protein15.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary5.3 g
    Total Sugars5.3 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Phosphorus, P211 mg
    Potassium, K197 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852366, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.