How many calories are in alvarado st. bakery sprouted barley bread?

1 slice (34 g) has 90 calories, 5 g of protein, 16 g of carbohydrates and 0 g of fat.

How much protein is in alvarado st. bakery sprouted barley bread?

14.7 g per 100 g, which is 22% of its calories.

How many net carbs are in alvarado st. bakery sprouted barley bread?

41.2 g per 100 g: 47.1 g of carbohydrates minus 5.9 g of fiber.

Alvarado st. Bakery sprouted barley bread

USDA name: Sprouted barley bread

Brandedby Alvarado Street Bakery

90 calories in 1 slice (34 g). 14.7 g protein, 47.1 g carbs and 0 g fat per 100 g.

Serving

= 34 g

Alvarado st. Bakery sprouted barley bread, 1 slice (34 g)

90 calories

Protein: 5 g
Carbs: 16 g
Fat: 0 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 slice (34 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 5 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 75.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Phosphorus6% 79.9 mg
Iron4% 0.72 mg
Potassium2% 75.1 mg

Little or none: Calcium.

Ingredients

Sprouted organic whole wheat berries, Organic raisins, Filtered water, Wheat gluten, Sprouted organic barley, Fresh yeast, Sea salt, Cultured wheat, Sunflower lecithin

Brand: Alvarado st. Bakery
Made by: Alvarado Street Bakery
Label serving: 1 slice
Barcode (GTIN/UPC): 028833060305
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against the 10036 foods in Breads & Buns, per 100 g.

Total fat
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Protein
Higher than 97%
leastmost
Potassium
Higher than 90%
leastmost
Fiber
Higher than 82%
leastmost

Questions

How many calories are in alvarado st. bakery sprouted barley bread?: 1 slice (34 g) has 90 calories, 5 g of protein, 16 g of carbohydrates and 0 g of fat.
How much protein is in alvarado st. bakery sprouted barley bread?: 14.7 g per 100 g, which is 22% of its calories.
How many net carbs are in alvarado st. bakery sprouted barley bread?: 41.2 g per 100 g: 47.1 g of carbohydrates minus 5.9 g of fiber.

Similar foods

Evol. roasted cauliflower, Brussels sprouts & whole grains roasted cauliflower, Brussels sprouts and carrots combined with quinoa, Wheat berries, Barley and brown rice - all topped with an insanely tasty lemon rosemary sauce and panko breadcrumbs, Roasted cauliflower, Brussels sprouts & whole grains

All 16 nutrients, per 100 g+

Energy	265 kcal
Protein	14.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	47.1 g
Fiber, total dietary	5.9 g
Total Sugars	5.9 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Phosphorus, P	235 mg
Potassium, K	221 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1849811, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.