Alvarado st. Bakery burger buns

USDA name: Burger buns

Brandedby Alvarado Street Bakery

170 calories in 1 bun (64 g). Per 100 g, protein: 15.6 g, carbohydrates: 48.4 g, fat: 0.78 g.

Among the other records in Breads & Buns, per 100 g: more protein than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 64 g
170KCAL
Where the calories come from

Alvarado st. Bakery burger buns, 1 bun (64 g)

170 calories

  • Protein10 g24% of calories
  • Carbs31 g74% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 bun (64 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 10 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 028833032500 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Sprouted organic whole wheat berries, Organic whole wheat flour, Filtered water, Honey, Wheat gluten, Cultured wheat, Fresh yeast, Sea salt, Sunflower lecithin

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
028833032500
Category
Breads & Buns
Label updated
2019-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 3 of 9,990 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 4 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 50 of 9,873 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 103 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 46 of 9,997 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery burger buns?
1 bun (64 g): 170 calories; protein: 10 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in alvarado st. bakery burger buns?
15.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery burger buns?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy266 kcal
Protein15.6 g
Total lipid (fat)0.78 g
Carbohydrate, by difference48.4 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1927712, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.