Alvarado st. Bakery burger buns

USDA name: Burger buns

Brandedby Alvarado Street Bakery

170 calories in 1 bun (64 g). Per 100 g, protein: 15.6 g, carbohydrates: 48.4 g, fat: 0.78 g.

Serving
1
= 64 g
170KCAL

Alvarado st. Bakery burger buns, 1 bun (64 g)

170 calories

Protein
10 g
Carbs
31 g
Fat
0.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (64 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 10 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Sprouted organic whole wheat berries, Organic whole wheat flour, Filtered water, Honey, Wheat gluten, Cultured wheat, Fresh yeast, Sea salt, Sunflower lecithin

    Brand
    Alvarado st. Bakery
    Made by
    Alvarado Street Bakery
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    028833032500
    Category
    Breads & Buns
    Label updated
    2019-07-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 3 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 4 of 10,035 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 96 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 50 of 9,892 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 103 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 46 of 10,032 other records.

      leastmost

    Questions

    How many calories are in alvarado st. bakery burger buns?
    1 bun (64 g): 170 calories; protein: 10 g, carbohydrates: 31 g, fat: 0.5 g.
    How much protein is in alvarado st. bakery burger buns?
    15.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in alvarado st. bakery burger buns?
    42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy266 kcal
    Protein15.6 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Calcium, Ca31 mg
    Iron, Fe2.8 mg
    Sodium, Na438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927712, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.