Alter eco, Dark cacao organic chocolate crunchy cocoa nibs, Dark cacao chocolate crunchy cocoa nibs bittersweet bite

Brandedby Alter Eco Americas Inc.

220 calories in 5 sections | serving size (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more iron than 97%, and more fiber than 89%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Alter eco, Dark cacao organic chocolate crunchy cocoa nibs, Dark cacao chocolate crunchy cocoa nibs bittersweet bite, 5 sections | serving size (40 g)

220 calories

  • Protein2 g3% of calories
  • Carbs21 g36% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size5 sections | serving size (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 2 g
Calcium 20 mg2%
Iron 5 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 817670010075 · We may earn a commission

Ingredients

Cocoa liquor*, Raw cane sugar*, Cocoa butter*, Cocoa nibs*, Vanilla*. * organic and fair trade

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Label serving
5 sections | serving size
Barcode (GTIN/UPC)
817670010075
Category
Chocolate
Label updated
2018-08-27

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 2 of 9,917 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 309 of 10,216 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 78 of 10,169 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 231 of 10,228 other records.

    leastmost

Questions

How many calories are in alter eco, dark cacao organic chocolate crunchy cocoa nibs, dark cacao chocolate crunchy cocoa nibs bittersweet bite?
5 sections | serving size (40 g): 220 calories; protein: 2 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in alter eco, dark cacao organic chocolate crunchy cocoa nibs, dark cacao chocolate crunchy cocoa nibs bittersweet bite?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in alter eco, dark cacao organic chocolate crunchy cocoa nibs, dark cacao chocolate crunchy cocoa nibs bittersweet bite?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)40 g
Carbohydrate, by difference52.5 g
Fiber, total dietary10 g
Total Sugars37.5 g
Calcium, Ca50 mg
Iron, Fe12.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855951, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.