Alter eco, Dark cacao organic chocolate crunchy cocoa nibs, Dark cacao chocolate crunchy cocoa nibs bittersweet bite

Brandedby Alter Eco Americas Inc.

220 calories in 5 sections | serving size (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 40 g.

Serving
1
= 40 g
220KCAL

Alter eco, Dark cacao organic chocolate crunchy cocoa nibs, Dark cacao chocolate crunchy cocoa nibs bittersweet bite, 5 sections | serving size (40 g)

220 calories

Protein
2 g
Carbs
21 g
Fat
16 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size5 sections | serving size (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 2 g
Calcium 20 mg2%
Iron 5 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron28% 5 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Cocoa liquor*, Raw cane sugar*, Cocoa butter*, Cocoa nibs*, Vanilla*. * organic and fair trade

    Brand
    Alter eco
    Made by
    Alter Eco Americas Inc.
    Label serving
    5 sections | serving size
    Barcode (GTIN/UPC)
    817670010075
    Category
    Chocolate
    Label updated
    2018-08-27

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 3 of 10,019 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 315 of 10,327 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 78 of 10,276 other records.

      leastmost
    • Calories

      Higher than 73%

      Same value as 232 of 10,339 other records.

      leastmost

    Questions

    How many calories are in alter eco, dark cacao organic chocolate crunchy cocoa nibs, dark cacao chocolate crunchy cocoa nibs bittersweet bite?
    5 sections | serving size (40 g): 220 calories; protein: 2 g, carbohydrates: 21 g, fat: 16 g.
    How much protein is in alter eco, dark cacao organic chocolate crunchy cocoa nibs, dark cacao chocolate crunchy cocoa nibs bittersweet bite?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in alter eco, dark cacao organic chocolate crunchy cocoa nibs, dark cacao chocolate crunchy cocoa nibs bittersweet bite?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)40 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary10 g
    Total Sugars37.5 g
    Calcium, Ca50 mg
    Iron, Fe12.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855951, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.