Alter eco classic organic dark chocolate

USDA name: Classic organic dark chocolate

Brandedby Alter Eco Americas Inc.

180 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 46.7 g, fat: 46.7 g.

Among the other records in Chocolate, per 100 g: more total fat than 94%, and more calories than 91%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Alter eco classic organic dark chocolate, 1 serving (30 g)

180 calories

  • Protein1.0 g2% of calories
  • Carbs14 g30% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817670012352 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium3% 120 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), Chocolate crme filling (organic coconut oil, *organic raw cane sugar, *organic cacao beans, *organic cocoa butter, Organic whole milk, Natural flavor, *organic vanilla beans), Cacao: 60% minimum, *fair for life fair trade certified. Contains 86% fair trade ingredients

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Barcode (GTIN/UPC)
0817670012352
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 35 of 10,216 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 241 of 10,228 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 345 of 10,205 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 128 of 9,857 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 123 of 10,176 other records.

    leastmost

Questions

How many calories are in alter eco classic organic dark chocolate?
1 serving (30 g): 180 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in alter eco classic organic dark chocolate?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in alter eco classic organic dark chocolate?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein3.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K400 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582585, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.