Alter eco, Dark almond organic chocolate, Slow roasted toasty nut, Slow roasted toasty nut

Brandedby Alter Eco Americas Inc.

220 calories in 5 sections, per container (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.5 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more iron than 95%, and more fiber than 89%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Alter eco, Dark almond organic chocolate, Slow roasted toasty nut, Slow roasted toasty nut, 5 sections, per container (40 g)

220 calories

  • Protein3 g5% of calories
  • Carbs19 g33% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat16 g62% of calories

Nutrition Facts

Serving size5 sections, per container (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 3 g
Calcium 30 mg2%
Iron 4.3 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 817670010051 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron24% 4.3 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Cacao beans**, Raw cane sugar**, Almonds*, Cocoa butter**, Vanilla beans**.

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Label serving
5 sections, per container
Barcode (GTIN/UPC)
817670010051
Category
Chocolate
Label updated
2018-07-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 6 of 9,917 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 11 of 10,153 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 309 of 10,216 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 36 of 10,169 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 70 of 10,176 other records.

    leastmost

Questions

How many calories are in alter eco, dark almond organic chocolate, slow roasted toasty nut, slow roasted toasty nut?
5 sections, per container (40 g): 220 calories; protein: 3 g, carbohydrates: 19 g, fat: 16 g.
How much protein is in alter eco, dark almond organic chocolate, slow roasted toasty nut, slow roasted toasty nut?
7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in alter eco, dark almond organic chocolate, slow roasted toasty nut, slow roasted toasty nut?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein7.5 g
Total lipid (fat)40 g
Carbohydrate, by difference47.5 g
Fiber, total dietary10 g
Total Sugars35 g
Calcium, Ca75 mg
Iron, Fe10.8 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855952, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.