Alter eco, Dark almond organic chocolate, Slow roasted toasty nut, Slow roasted toasty nut

Brandedby Alter Eco Americas Inc.

220 calories in 5 sections, per container (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.5 g, fat: 40 g.

Serving
1
= 40 g
220KCAL

Alter eco, Dark almond organic chocolate, Slow roasted toasty nut, Slow roasted toasty nut, 5 sections, per container (40 g)

220 calories

Protein
3 g
Carbs
19 g
Fat
16 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size5 sections, per container (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 3 g
Calcium 30 mg2%
Iron 4.3 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron24% 4.3 mg
    • Calcium2% 30 mg

    Little or none: Sodium.

    Ingredients

    Cacao beans**, Raw cane sugar**, Almonds*, Cocoa butter**, Vanilla beans**.

    Brand
    Alter eco
    Made by
    Alter Eco Americas Inc.
    Label serving
    5 sections, per container
    Barcode (GTIN/UPC)
    817670010051
    Category
    Chocolate
    Label updated
    2018-07-02

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 6 of 10,019 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 12 of 10,261 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 315 of 10,327 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 36 of 10,276 other records.

      leastmost
    • Carbohydrates

      Lower than 80%

      Same value as 70 of 10,288 other records.

      leastmost

    Questions

    How many calories are in alter eco, dark almond organic chocolate, slow roasted toasty nut, slow roasted toasty nut?
    5 sections, per container (40 g): 220 calories; protein: 3 g, carbohydrates: 19 g, fat: 16 g.
    How much protein is in alter eco, dark almond organic chocolate, slow roasted toasty nut, slow roasted toasty nut?
    7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in alter eco, dark almond organic chocolate, slow roasted toasty nut, slow roasted toasty nut?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein7.5 g
    Total lipid (fat)40 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary10 g
    Total Sugars35 g
    Calcium, Ca75 mg
    Iron, Fe10.8 mg
    Sodium, Na5 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855952, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.