Alter eco crisp mint organic chocolate, Crisp mint

USDA name: Crisp mint organic chocolate, Crisp mint

Brandedby Alter Eco Americas Inc.

200 calories in 4 sections (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 56.7 g.

Among the other records in Chocolate, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Alter eco crisp mint organic chocolate, Crisp mint, 4 sections (30 g)

200 calories

  • Protein2 g4% of calories
  • Carbs10 g20% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat17 g76% of calories

Nutrition Facts

Serving size4 sections (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 9.9 mg1%
Iron 2.7 mg15%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium4% 190 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

*organic cacao beans, *organic cocoa butter, *organic raw cane sugar, Peppermint crunch (*organic raw cane sugar, Organic peppermint oil, *organic cocoa powder), *organic vanilla beans.

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Label serving
4 sections
Barcode (GTIN/UPC)
817670011683
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 4 of 10,216 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 28 of 10,228 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 26 of 10,176 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 17 of 10,169 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 12 of 4,748 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 55 of 9,917 other records.

    leastmost

Questions

How many calories are in alter eco crisp mint organic chocolate, crisp mint?
4 sections (30 g): 200 calories; protein: 2 g, carbohydrates: 10 g, fat: 17 g.
How much protein is in alter eco crisp mint organic chocolate, crisp mint?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in alter eco crisp mint organic chocolate, crisp mint?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy667 kcal
Protein6.7 g
Total lipid (fat)56.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary10 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca33 mg
Iron, Fe9 mg
Potassium, K633 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated33.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2147590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.