Alter eco deep dark crisp mint organic chocolate, Deep dark crisp mint

USDA name: Deep dark crisp mint organic chocolate, Deep dark crisp mint

Brandedby Alter Eco Americas Inc.

220 calories in 5 sections (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 35 g.

Serving
1
= 40 g
220KCAL

Alter eco deep dark crisp mint organic chocolate, Deep dark crisp mint, 5 sections (40 g)

220 calories

Protein
2 g
Carbs
23 g
Fat
14 g
Fiber
3 g
Sugars
18 g

Nutrition Facts

Serving size5 sections (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 2 g
Calcium 20 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    *organic cacao beans, *organic raw cane sugar, *organic cocoa butter, Peppermint crunch (*organic raw cane sugar, Organic peppermint oil, *organic cocoa powder), *organic vanilla beans.

    Brand
    Alter eco
    Made by
    Alter Eco Americas Inc.
    Label serving
    5 sections
    Barcode (GTIN/UPC)
    817670010099
    Category
    Chocolate
    Label updated
    2019-03-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 24 of 10,019 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 129 of 10,151 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 232 of 10,339 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 277 of 9,957 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 163 of 10,327 other records.

      leastmost

    Questions

    How many calories are in alter eco deep dark crisp mint organic chocolate, deep dark crisp mint?
    5 sections (40 g): 220 calories; protein: 2 g, carbohydrates: 23 g, fat: 14 g.
    How much protein is in alter eco deep dark crisp mint organic chocolate, deep dark crisp mint?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in alter eco deep dark crisp mint organic chocolate, deep dark crisp mint?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary7.5 g
    Total Sugars45 g
    Calcium, Ca50 mg
    Iron, Fe11.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.