Alter eco deep dark crisp mint organic chocolate, Deep dark crisp mint

USDA name: Deep dark crisp mint organic chocolate, Deep dark crisp mint

Brandedby Alter Eco Americas Inc.

220 calories in 5 sections (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 35 g.

Among the other records in Chocolate, per 100 g: more iron than 96%, and less sodium than 86%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Alter eco deep dark crisp mint organic chocolate, Deep dark crisp mint, 5 sections (40 g)

220 calories

  • Protein2 g4% of calories
  • Carbs23 g41% of calories

    incl. 3 g fiber · 18 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size5 sections (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 2 g
Calcium 20 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 817670010099 · We may earn a commission

Ingredients

*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, Peppermint crunch (*organic raw cane sugar, Organic peppermint oil, *organic cocoa powder), *organic vanilla beans.

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Label serving
5 sections
Barcode (GTIN/UPC)
817670010099
Category
Chocolate
Label updated
2019-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 24 of 9,917 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 129 of 10,047 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 231 of 10,228 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 271 of 9,857 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 161 of 10,216 other records.

    leastmost

Questions

How many calories are in alter eco deep dark crisp mint organic chocolate, deep dark crisp mint?
5 sections (40 g): 220 calories; protein: 2 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in alter eco deep dark crisp mint organic chocolate, deep dark crisp mint?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in alter eco deep dark crisp mint organic chocolate, deep dark crisp mint?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Total Sugars45 g
Calcium, Ca50 mg
Iron, Fe11.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.