Alsum parmesan & garlic with olive oil, Olive oil
USDA name: Parmesan & garlic with olive oil, Olive oil
Brandedby Alsum Produce, Inc.
139 calories in 4 oz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 18.6 g, fat: 0 g.
Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less total fat than 93%, and less protein than 92%.
Alsum parmesan & garlic with olive oil, Olive oil, 4 oz (113 g)
139 calories
- Protein3 g9% of calories
- Carbs21 g60% of calories
incl. 3.1 g fiber · 0.99 g sugars
- Fat0 g0% of calories
The nutrients listed account for 69% of the calories.
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 039186120028 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K3% 3.1 µg
- Vitamin C1% 1 mg
minerals
% of the Daily Value in this serving
- Sodium19% 436 mg
- Potassium10% 477 mg
- Iron3% 0.6 mg
- Calcium1% 13.6 mg
Ingredients
Potatoes, Salt, Maltodextrin, Dried parmesan cheese, (pasteurized milk, Cultures, Enzymes), Dried garlic, Natural flavors, Dried whey, Onion powder, Hydrolyzed corn protein, Lactic acid, Spice and calcium lactate.
- Brand
- Alsum
- Made by
- Alsum Produce, Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 039186120028
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2021-03-09
How it compares
Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 93%
Same value as 39 of 534 other records.
leastmostProtein
Lower than 92%
Same value as 3 of 534 other records.
leastmostPotassium
Higher than 84%
Same value as 0 of 250 other records.
leastmostSugars
Lower than 82%
Same value as 1 of 531 other records.
leastmostIron
Lower than 81%
Same value as 2 of 524 other records.
leastmostCalcium
Lower than 80%
Same value as 6 of 524 other records.
leastmost
Questions
- How many calories are in alsum parmesan & garlic with olive oil, olive oil?
- 4 oz (113 g): 139 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in alsum parmesan & garlic with olive oil, olive oil?
- 2.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in alsum parmesan & garlic with olive oil, olive oil?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- American flatbread tangy basil pesto & feta with pesto made from fresh basil, Olive oil, Garlic, Sunflower seeds, And parmesan, Topped with feta, Garlic oil, & fresh herbs handmade, Wood-fired, Thin & crispy pizza, Tangy basil pesto & feta
- American flatbread hand-pulled chicken & pesto with all white meat chicken and pesto made from fresh basil, Olive oil, Garlic, & parmesan handmade, Wood-fired, Thin & crispy pizza, Hand-pulled chicken & pesto
All 17 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 422 mg |
| Sodium, Na | 386 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 9 iu |
| Vitamin K (phylloquinone) | 2.7 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887726, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.