Alpes coconut pulp, Coconut

USDA name: Coconut pulp, Coconut

Brandedby Torshy Brand Food Inc

estimated 70 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 8.3 g.

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Serving
1
≈ 60 g (estimated)
70EST. KCAL
Where the calories come from

Alpes coconut pulp, Coconut, 1/4 cup (60 ml)

70 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs6 gEstimated35% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat5 gEstimated65% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 0 g
Calcium 10.2 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mgEstimated
  • Calcium1% 10.2 mgEstimated
  • Sodium1% 12 mgEstimated

Ingredients

Coconut, Ascorbic acid e300 (antioxidant), Citric acid e330 (ph regulator), Potassium sorbate e202 (preservative), Titanium dioxide e171 (colorant), Fructose (sweetener).

Brand
Alpes
Made by
Torshy Brand Food Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
045635729360
Category
Baking Additives & Extracts
Label updated
2021-03-05

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 78%

    Same value as 0 of 299 other records.

    leastmost

  • Fiber (estimated)

    Lower than 73%

    Same value as 0 of 597 other records.

    leastmost

  • Calories (estimated)

    Lower than 68%

    Same value as 0 of 814 other records.

    leastmost

  • Calcium (estimated)

    Higher than 62%

    Same value as 1 of 576 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 62%

    Same value as 1 of 807 other records.

    leastmost

  • Sodium (estimated)

    Lower than 59%

    Same value as 5 of 813 other records.

    leastmost

Questions

How many calories are in alpes coconut pulp, coconut?
1/4 cup (60 ml): estimated 70 calories; protein: estimated 0 g, carbohydrates: estimated 6 g, fat: estimated 5 g.
How much protein is in alpes coconut pulp, coconut?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in alpes coconut pulp, coconut?
estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy117 kcal
Protein0 g
Total lipid (fat)8.3 g
Carbohydrate, by difference10 g
Fiber, total dietary1.7 g
Total Sugars5 g
Calcium, Ca17 mg
Iron, Fe2.1 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403466, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.