Alpenrose swiss style chocolate milk, Swiss style chocolate

USDA name: Swiss style chocolate milk, Swiss style chocolate

Brandedby Alpenrose Dairy Inc.

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.8 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
190EST. KCAL
Where the calories come from

Alpenrose swiss style chocolate milk, Swiss style chocolate, 1 cup (240 ml)

190 calories

Estimated calories

  • Protein8 gEstimated15% of calories
  • Carbs26 gEstimated50% of calories

    incl. 0.96 g fiber · 24 g sugars

  • Fat8 gEstimated35% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 28.8 mg10%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0.96 g3%
Total Sugars 24 g
Protein 8 g
Vitamin D 4.8 mcg24%
Calcium 300 mg23%
Iron 0.36 mg2%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin D24% 4.8 µgEstimated
  • Vitamin A10% 91.2 µgEstimated
  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium8% 379 mgEstimated
  • Sodium8% 180 mgEstimated
  • Iron2% 0.36 mgEstimated

Ingredients

Milk, Sugar, Corn sugar, Cocoa, Salt, Carrageenan vanillin, Vitamin a palmitate, Vitamin d3

Brand
Alpenrose
Made by
Alpenrose Dairy Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070924001650
Category
Milk
Label updated
2023-05-27

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,055 other records.

    leastmost

  • Iron (estimated)

    Higher than 82%

    Same value as 87 of 4,007 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 76%

    Same value as 51 of 4,286 other records.

    leastmost

  • Calories (estimated)

    Higher than 76%

    Same value as 42 of 4,315 other records.

    leastmost

  • Sugars (estimated)

    Higher than 74%

    Same value as 175 of 4,301 other records.

    leastmost

  • Sodium (estimated)

    Higher than 73%

    Same value as 66 of 4,309 other records.

    leastmost

Questions

How many calories are in alpenrose swiss style chocolate milk, swiss style chocolate?
1 cup (240 ml): estimated 190 calories; protein: estimated 8 g, carbohydrates: estimated 26 g, fat: estimated 8 g.
How much protein is in alpenrose swiss style chocolate milk, swiss style chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in alpenrose swiss style chocolate milk, swiss style chocolate?
estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy79 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference10.8 g
Fiber, total dietary0.4 g
Total Sugars10 g
Calcium, Ca125 mg
Iron, Fe0.15 mg
Potassium, K158 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, RAE38 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623006, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.