Cass-clay swiss style chocolate 2% reduced fat milk, Swiss style chocolate

USDA name: Swiss style chocolate 2% reduced fat milk, Swiss style chocolate

Brandedby Cass Clay Creamery, Inc.

estimated 201 calories in 1 Cup (236 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.1 g, fat: estimated 2.1 g.

Serving
1
≈ 236 g (estimated)
201EST. KCAL

Cass-clay swiss style chocolate 2% reduced fat milk, Swiss style chocolate, 1 Cup (236 ml)

201 calories

Estimated calories

Protein
9 gEstimated
Carbs
31 gEstimated
Fat
5 gEstimated
Fiber
0.94 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cup (236 ml)
Amount per serving
Calories201
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 3 gEstimated15%
Trans Fat 0 gEstimated
Cholesterol 18.9 mgEstimated6%
Sodium 219 mgEstimated10%
Total Carbohydrate 31 gEstimated11%
Dietary Fiber 0.94 gEstimated3%
Total Sugars 20 gEstimated
Protein 9 gEstimated
Calcium 300 mgEstimated23%
Iron 0.73 mgEstimated4%
Potassium 491 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium10% 491 mgEstimated
  • Sodium10% 219 mgEstimated
  • Iron4% 0.73 mgEstimated

Ingredients

Ingredients: reduced fat milk, Sugar, Cocoa (processed with alkali), Dextrose, Cornstarch, Salt, Carrageenan, Natural flavor, Vitamin a palmitate and vitamin d3.

Brand
Cass-clay
Made by
Cass Clay Creamery, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
070422145207
Category
Milk
Label updated
2020-08-24

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 91%

    Same value as 23 of 4,009 other records.

    leastmost

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Potassium (estimated)

    Higher than 87%

    Same value as 25 of 2,964 other records.

    leastmost

  • Sodium (estimated)

    Higher than 86%

    Same value as 14 of 4,311 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 84%

    Same value as 14 of 4,288 other records.

    leastmost

  • Calories (estimated)

    Higher than 79%

    Same value as 28 of 4,317 other records.

    leastmost

Questions

How many calories are in cass-clay swiss style chocolate 2% reduced fat milk, swiss style chocolate?
1 Cup (236 ml): estimated 201 calories; protein: estimated 9 g, carbohydrates: estimated 31 g, fat: estimated 5 g.
How much protein is in cass-clay swiss style chocolate 2% reduced fat milk, swiss style chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in cass-clay swiss style chocolate 2% reduced fat milk, swiss style chocolate?
estimated 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy85 kcal
Protein3.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference13.1 g
Fiber, total dietary0.4 g
Total Sugars8.5 g
Calcium, Ca127 mg
Iron, Fe0.31 mg
Potassium, K208 mg
Sodium, Na93 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU212 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159314, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.