Allie&sara's kitchen plain crepes

USDA name: Plain crepes

Brandedby FunkWerks

240 calories in 1 crepe (63 g). Per 100 g, protein: 11.1 g, carbohydrates: 50.8 g, fat: 14.3 g.

Serving
1
= 63 g
240KCAL

Allie&sara's kitchen plain crepes, 1 crepe (63 g)

240 calories

Protein
7 g
Carbs
32 g
Fat
9 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1 crepe (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 10 g20%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0 mg0%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium8% 110 mg
    • Potassium2% 90.1 mg

    Little or none: Iron.

    Ingredients

    Milk, Wheat flour (wheat flour, Ascorbic acid), Sugar, Pasteurized liquid egg, Refined sunflower oil, Salt, Leavening (sodium bicarbonate), Artificial vanilla flavor [water, Wetting agent (propane-1'2-diol) and coloring (caustic sulfite caramel) (sulfites)].

    Brand
    Allie&sara's kitchen
    Made by
    FunkWerks
    Label serving
    1 crepe
    Barcode (GTIN/UPC)
    855158002129
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-06-20

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 907 other records.

      leastmost

    • Iron

      Lower than 99%

      Same value as 13 of 897 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 0 of 908 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 4 of 904 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 0 of 904 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 904 other records.

      leastmost

    Questions

    How many calories are in allie&sara's kitchen plain crepes?
    1 crepe (63 g): 240 calories; protein: 7 g, carbohydrates: 32 g, fat: 9 g.
    How much protein is in allie&sara's kitchen plain crepes?
    11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in allie&sara's kitchen plain crepes?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy381 kcal
    Protein11.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference50.8 g
    Fiber, total dietary4.8 g
    Total Sugars33.3 g
    Sugars, added15.9 g
    Calcium, Ca175 mg
    Iron, Fe0 mg
    Potassium, K143 mg
    Sodium, Na476 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612964, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.