Allie&sara's kitchen plain crepes

USDA name: Plain crepes

Brandedby FunkWerks

240 calories in 1 crepe (63 g). Per 100 g, protein: 11.1 g, carbohydrates: 50.8 g, fat: 14.3 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more sugars than 99%, and less iron than 99%.

Compare with another food →

Serving
1
= 63 g
240KCAL
Where the calories come from

Allie&sara's kitchen plain crepes, 1 crepe (63 g)

240 calories

  • Protein7 g12% of calories
  • Carbs32 g54% of calories

    incl. 3 g fiber · 21 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 crepe (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 10 g20%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0 mg0%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855158002129 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium8% 110 mg
  • Potassium2% 90.1 mg

Little or none: Iron.

Ingredients

Milk, Wheat flour (wheat flour, Ascorbic acid), Sugar, Pasteurized liquid egg, Refined sunflower oil, Salt, Leavening (sodium bicarbonate), Artificial vanilla flavor [water, Wetting agent (propane-1'2-diol) and coloring (caustic sulfite caramel) (sulfites)].

Brand
Allie&sara's kitchen
Made by
FunkWerks
Label serving
1 crepe
Barcode (GTIN/UPC)
855158002129
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-06-20

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 906 other records.

    leastmost

  • Iron

    Lower than 99%

    Same value as 13 of 896 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 907 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 4 of 903 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 903 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 903 other records.

    leastmost

Questions

How many calories are in allie&sara's kitchen plain crepes?
1 crepe (63 g): 240 calories; protein: 7 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in allie&sara's kitchen plain crepes?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in allie&sara's kitchen plain crepes?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein11.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference50.8 g
Fiber, total dietary4.8 g
Total Sugars33.3 g
Sugars, added15.9 g
Calcium, Ca175 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na476 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612964, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.