Alexia garlic fries with parsley and sea salt, Parsley and sea salt

USDA name: Garlic fries with parsley and sea salt, Parsley and sea salt

Brandedby Lamb Weston Sales, Inc.

140 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 27.4 g, fat: 5.4 g.

Serving
1
= 84 g
140KCAL

Alexia garlic fries with parsley and sea salt, Parsley and sea salt, 3 onz (84 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 5.9 mg0%
Iron 0.45 mg3%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 290 mg
  • Iron3% 0.45 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (olive [contains one or more of the following: high oleic canola, Canola, Sunflower]), Rice flour, Tapioca starch, Corn starch, Dextrin, Sea salt, Garlic powder, Dehydrated parsley, Natural garlic flavor, Xanthan gum.

Brand
Alexia
Made by
Lamb Weston Sales, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
834183100338
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-07-11

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 39 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 11 of 910 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 17 of 905 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 11 of 908 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 17 of 765 other records.

    leastmost

Questions

How many calories are in alexia garlic fries with parsley and sea salt, parsley and sea salt?
3 onz (84 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in alexia garlic fries with parsley and sea salt, parsley and sea salt?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in alexia garlic fries with parsley and sea salt, parsley and sea salt?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy167 kcal
Protein2.4 g
Total lipid (fat)5.4 g
Carbohydrate, by difference27.4 g
Fiber, total dietary3.6 g
Total Sugars1.2 g
Calcium, Ca7 mg
Iron, Fe0.54 mg
Potassium, K345 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406845, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.