How many calories are in alexia yukon select fries with parsley and sea salt, garlic?

3 onz (84 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.

How much protein is in alexia yukon select fries with parsley and sea salt, garlic?

2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in alexia yukon select fries with parsley and sea salt, garlic?

23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alexia yukon select fries with parsley and sea salt, Garlic

USDA name: Yukon select fries with parsley and sea salt, Garlic

Brandedby Lamb Weston Sales, Inc.

140 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 27.4 g, fat: 5.4 g.

Serving

= 84 g

Alexia yukon select fries with parsley and sea salt, Garlic, 3 onz (84 g)

140 calories

Protein: 2 g
Carbs: 23 g
Fat: 4.5 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 2 g

Calcium 5.9 mg0%

Iron 0.45 mg3%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Potassium6% 290 mg
Iron3% 0.45 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (olive [contains one or more of the following: high oleic canola, Canola, Sunflower]), Rice flour, Tapioca starch, Corn starch, Dextrin, Sea salt, Garlic powder, Dehydrated parsley, Natural garlic flavor, Xanthan gum.

Brand: Alexia
Made by: Lamb Weston Sales, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 834183100314
Category: French Fries, Potatoes & Onion Rings
Label updated: 2018-01-19

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 39 of 909 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 11 of 910 other records.
leastmost
Calcium
Lower than 68%
Same value as 17 of 905 other records.
leastmost
Sodium
Higher than 65%
Same value as 50 of 909 other records.
leastmost
Total fat
Lower than 59%
Same value as 11 of 908 other records.
leastmost
Potassium
Higher than 59%
Same value as 17 of 765 other records.
leastmost

Questions

How many calories are in alexia yukon select fries with parsley and sea salt, garlic?: 3 onz (84 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in alexia yukon select fries with parsley and sea salt, garlic?: 2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in alexia yukon select fries with parsley and sea salt, garlic?: 23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	167 kcal
Protein	2.4 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	27.4 g
Fiber, total dietary	3.6 g
Total Sugars	1.2 g
Calcium, Ca	7 mg
Iron, Fe	0.54 mg
Potassium, K	345 mg
Sodium, Na	393 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	3.6 g
Fatty acids, total polyunsaturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433484, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.