Alexandra's home style potato & cheese pierogi, Home style potato & cheese

USDA name: Home style potato & cheese pierogi, Home style potato & cheese

Brandedby Alexandra Foods Co.

190 calories in 3 Pierogi (99 g). Per 100 g, protein: 8.1 g, carbohydrates: 29.3 g, fat: 5 g.

Serving
1
= 99 g
190KCAL

Alexandra's home style potato & cheese pierogi, Home style potato & cheese, 3 Pierogi (99 g)

190 calories

Protein
8 g
Carbs
29 g
Fat
5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size3 Pierogi (99 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 410 mg18%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 8 g
Calcium 30.7 mg2%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Calcium2% 30.7 mg

Ingredients

Potatoes, Cheese (cultured pasteurized grade a 1% low fat milk), Wheat flour (wheat flour enriched [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Dehydrated potatoes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate and citric acid), Water, Onion, Eggs, Soybean oil, Salt, Black pepper.

Brand
Alexandra's
Made by
Alexandra Foods Co.
Label serving
3 Pierogi
Barcode (GTIN/UPC)
619078457236
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-03-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 15 of 4,555 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 4,549 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 1 of 4,562 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 8 of 4,537 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 20 of 4,566 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 5 of 4,558 other records.

    leastmost

Questions

How many calories are in alexandra's home style potato & cheese pierogi, home style potato & cheese?
3 Pierogi (99 g): 190 calories; protein: 8 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in alexandra's home style potato & cheese pierogi, home style potato & cheese?
8.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in alexandra's home style potato & cheese pierogi, home style potato & cheese?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein8.1 g
Total lipid (fat)5 g
Carbohydrate, by difference29.3 g
Fiber, total dietary3 g
Total Sugars7.1 g
Calcium, Ca31 mg
Iron, Fe2 mg
Potassium, K212 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553660, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.