Albertsons sour dough fork split english muffins, Sour dough

USDA name: Sour dough fork split english muffins, Sour dough

Brandedby Supervalu, Inc.

130 calories in 1 muffin (61 g). Per 100 g, protein: 6.6 g, carbohydrates: 41 g, fat: 1.6 g.

Serving
1
= 61 g
130KCAL

Albertsons sour dough fork split english muffins, Sour dough, 1 muffin (61 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
1 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 muffin (61 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 4 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Cornmeal. Contains 2% or less of each of the following: high fructose corn syrup, Salt, Distilled vinegar, Vegetable oil (canola or soy), Yeast nutrient (ammonium sulphate), Dough conditioners (protease, Ascorbic acid, Azodicarbonamide, Mono-diglycerides), Fumaric acid, Sodium diacetate, Lactic acid, Silicon dioxide, Calcium propionate and potassium sorbate (mold inhibitors), Enzymes, Nonfat dry milk.

Brand
Albertsons
Made by
Supervalu, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041163456778
Category
Breads & Buns
Label updated
2021-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 23 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 12 of 10,029 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 23 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 31 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 7 of 10,032 other records.

    leastmost

Questions

How many calories are in albertsons sour dough fork split english muffins, sour dough?
1 muffin (61 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in albertsons sour dough fork split english muffins, sour dough?
6.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in albertsons sour dough fork split english muffins, sour dough?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy213 kcal
Protein6.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference41 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca66 mg
Iron, Fe2.4 mg
Sodium, Na361 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071776, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.