Alani nu protein 20 g fit shake, Vanilla, Vanilla
USDA name: Protein 20 g fit shake, Vanilla, Vanilla
Brandedby Alani Nutrition Llc
estimated 138 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 2.5 g, fat: estimated 0.99 g.
Alani nu protein 20 g fit shake, Vanilla, Vanilla, 12 fl oz (355 ml)
138 calories
Estimated calories
- Protein20 gEstimated54% of calories
- Carbs9 gEstimated24% of calories
incl. 2.8 g fiber · 6 g sugars
- Fat3.5 gEstimated21% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories138
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 810030510932 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium40% 515 mgEstimated
- Sodium10% 241 mgEstimated
- Potassium3% 121 mgEstimated
Little or none: Iron (estimated).
Ingredients
Filtered water, Milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fiber, Sea salt, Natural flavor, Gellan gum, Sucralose, Lactase enzyme, Acesulfame potassium.
- Brand
- Alani nu
- Made by
- Alani Nutrition Llc
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 810030510932
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2023-05-25
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Lower than 95%
Same value as 0 of 1,634 other records.
leastmostCalories (estimated)
Lower than 93%
Same value as 28 of 1,807 other records.
leastmostIron (estimated)
Lower than 86%
Same value as 227 of 1,595 other records.
leastmostCarbohydrates (estimated)
Lower than 82%
Same value as 4 of 1,801 other records.
leastmostSodium (estimated)
Lower than 75%
Same value as 18 of 1,796 other records.
leastmostTotal fat (estimated)
Lower than 74%
Same value as 5 of 1,792 other records.
leastmost
Questions
- How many calories are in alani nu protein 20 g fit shake, vanilla, vanilla?
- 12 fl oz (355 ml): estimated 138 calories; protein: estimated 20 g, carbohydrates: estimated 9 g, fat: estimated 3.5 g.
- How much protein is in alani nu protein 20 g fit shake, vanilla, vanilla?
- estimated 5.6 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
- How many net carbs are in alani nu protein 20 g fit shake, vanilla, vanilla?
- estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
All 15 reported nutrients, per 100 ml+
| Energy | 39 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 0.99 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.7 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 145 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 34 mg |
| Sodium, Na | 68 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664105, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.