Alani nu protein 20 g fit shake, Vanilla, Vanilla

USDA name: Protein 20 g fit shake, Vanilla, Vanilla

Brandedby Alani Nutrition Llc

138 calories in 12 fl oz (355 ml). 5.6 g protein, 2.5 g carbs and 0.99 g fat per 100 g.

Serving
1
= 355 g
138KCAL

Alani nu protein 20 g fit shake, Vanilla, Vanilla, 12 fl oz (355 ml)

138 calories

Protein
20 g
Carbs
9 g
Fat
3.5 g
Fiber
2.8 g
Sugars
6 g

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories138
% Daily Value*
Total Fat 3.5 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 241 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 2.8 g10%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 515 mg40%
Iron 0 mg0%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium40% 515 mg
    • Sodium10% 241 mg
    • Potassium3% 121 mg

    Little or none: Iron.

    Ingredients

    Filtered water, Milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fiber, Sea salt, Natural flavor, Gellan gum, Sucralose, Lactase enzyme, Acesulfame potassium.

    Brand
    Alani nu
    Made by
    Alani Nutrition Llc
    Label serving
    12 fl oz
    Barcode (GTIN/UPC)
    810030510932
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-05-25

    How it compares

    Against the 1661 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Potassium

      Lower than 95%

      leastmost

    • Calories

      Lower than 94%

      leastmost

    • Carbohydrates

      Lower than 83%

      leastmost

    • Sodium

      Lower than 77%

      leastmost

    • Total fat

      Lower than 76%

      leastmost

    Questions

    How many calories are in alani nu protein 20 g fit shake, vanilla, vanilla?
    12 fl oz (355 ml) has 138 calories, 20 g of protein, 9 g of carbohydrates and 3.5 g of fat.
    How much protein is in alani nu protein 20 g fit shake, vanilla, vanilla?
    5.6 g per 100 g, which is 58% of its calories.
    How many net carbs are in alani nu protein 20 g fit shake, vanilla, vanilla?
    1.7 g per 100 g: 2.5 g of carbohydrates minus 0.8 g of fiber.
    All 15 nutrients, per 100 g+
    Energy39 kcal
    Protein5.6 g
    Total lipid (fat)0.99 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0.8 g
    Total Sugars1.7 g
    Sugars, added1.4 g
    Calcium, Ca145 mg
    Iron, Fe0 mg
    Potassium, K34 mg
    Sodium, Na68 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2664105, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.