Alani nu cookies & cream fit snacks protein bar, Cookies & cream

USDA name: Cookies & cream fit snacks protein bar, Cookies & cream

Brandedby Alani Nutrition Llc

180 calories in 1 Bar (46 g). 34.8 g protein, 34.8 g carbs and 15.2 g fat per 100 g.

Serving
1
= 46 g
180KCAL

Alani nu cookies & cream fit snacks protein bar, Cookies & cream, 1 Bar (46 g)

180 calories

Protein
16 g
Carbs
16 g
Fat
7 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 Bar (46 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium7% 160 mg
    • Calcium7% 90.2 mg
    • Potassium3% 140 mg

    Ingredients

    Protein blend (whey protein isolate, Whey protein concentrate), Soy protein isolate, Palm kernel oil, Chicory root fiber, Sugar, Maltitol, Corn fiber, Cocoa (processed with alkali), Glucose syrup, Tapioca starch, Glycerin, Almonds, Rice flour, Cocoa, Almond butter, Water, Natural flavor, Salt, Sucralose, Sunflower lecithin, Titanium dioxide, Vanilla powder, Calcium carbonate, Potassium sorbate and peanut.

    Brand
    Alani nu
    Made by
    Alani Nutrition Llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    810030511106
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-03-09

    How it compares

    Against the 7982 foods in Snack, Energy & Granola Bars, per 100 g.

    • Protein

      Higher than 94%

      leastmost

    • Carbohydrates

      Lower than 89%

      leastmost

    • Sugars

      Lower than 83%

      leastmost

    • Iron

      Higher than 79%

      leastmost

    • Fiber

      Higher than 75%

      leastmost

    • Calcium

      Higher than 75%

      leastmost

    Questions

    How many calories are in alani nu cookies & cream fit snacks protein bar, cookies & cream?
    1 Bar (46 g) has 180 calories, 16 g of protein, 16 g of carbohydrates and 7 g of fat.
    How much protein is in alani nu cookies & cream fit snacks protein bar, cookies & cream?
    34.8 g per 100 g, which is 36% of its calories.
    How many net carbs are in alani nu cookies & cream fit snacks protein bar, cookies & cream?
    23.9 g per 100 g: 34.8 g of carbohydrates minus 10.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy391 kcal
    Protein34.8 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference34.8 g
    Fiber, total dietary10.9 g
    Total Sugars8.7 g
    Sugars, added6.5 g
    Calcium, Ca196 mg
    Iron, Fe4.3 mg
    Potassium, K304 mg
    Sodium, Na348 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2664106, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.