Alani cookies & cream flavored fit snacks protein bar, Cookies & cream

USDA name: Cookies & cream flavored fit snacks protein bar, Cookies & cream

Brandedby Alani Nutrition Llc

180 calories in 1 Bar (46 g). 34.8 g protein, 34.8 g carbs and 15.2 g fat per 100 g.

Serving
1
= 46 g
180KCAL

Alani cookies & cream flavored fit snacks protein bar, Cookies & cream, 1 Bar (46 g)

180 calories

Protein
16 g
Carbs
16 g
Fat
7 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 Bar (46 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 16 g
Calcium 90.2 mg7%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 160 mg
  • Calcium7% 90.2 mg
  • Potassium3% 140 mg

Ingredients

Protein blend (whey protein isolate, Whey protein concentrate), Soy protein isolate, Palm kernel oil, Chicory root fiber, Sugar, Maltitol, Corn fiber, Cocoa (processed with alkali), Glucose syrup, Tapioca starch, Glycerin, Almonds, Rice flour, Cocoa, Almond butter, Water, Natural flavor, Salt, Sucralose, Sunflower lecithin, Titanium dioxide, Vanilla powder, Calcium carbonate, Potassium sorbate and peanut.

Brand
Alani
Made by
Alani Nutrition Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
810030512684
Category
Snack, Energy & Granola Bars
Label updated
2021-11-04

How it compares

Against the 7982 foods in Snack, Energy & Granola Bars, per 100 g.

  • Protein

    Higher than 94%

    leastmost

  • Carbohydrates

    Lower than 89%

    leastmost

  • Sugars

    Lower than 83%

    leastmost

  • Iron

    Higher than 79%

    leastmost

  • Fiber

    Higher than 75%

    leastmost

  • Calcium

    Higher than 75%

    leastmost

Questions

How many calories are in alani cookies & cream flavored fit snacks protein bar, cookies & cream?
1 Bar (46 g) has 180 calories, 16 g of protein, 16 g of carbohydrates and 7 g of fat.
How much protein is in alani cookies & cream flavored fit snacks protein bar, cookies & cream?
34.8 g per 100 g, which is 36% of its calories.
How many net carbs are in alani cookies & cream flavored fit snacks protein bar, cookies & cream?
23.9 g per 100 g: 34.8 g of carbohydrates minus 10.9 g of fiber.
All 15 nutrients, per 100 g+
Energy391 kcal
Protein34.8 g
Total lipid (fat)15.2 g
Carbohydrate, by difference34.8 g
Fiber, total dietary10.9 g
Total Sugars8.7 g
Sugars, added6.5 g
Calcium, Ca196 mg
Iron, Fe4.3 mg
Potassium, K304 mg
Sodium, Na348 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2217818, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.