Al johnson's swedish pancake mix, Swedish

USDA name: Swedish pancake mix, Swedish

Brandedby Colorblind Records Inc.

130 calories in 1/4 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 81.6 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 87%, and less iron than 85%.

Compare with another food →

Serving
1
= 38 g
130KCAL
Where the calories come from

Al johnson's swedish pancake mix, Swedish, 1/4 cup (38 g)

130 calories

  • Protein2 g6% of calories
  • Carbs31 g94% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Sugar, Salt

Brand
Al johnson's
Made by
Colorblind Records Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
799475439674
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 26 of 3,292 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 13 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 12 of 3,277 other records.

    leastmost

Questions

How many calories are in al johnson's swedish pancake mix, swedish?
1/4 cup (38 g): 130 calories; protein: 2 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in al johnson's swedish pancake mix, swedish?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in al johnson's swedish pancake mix, swedish?
81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference81.6 g
Fiber, total dietary0 g
Total Sugars28.9 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Sodium, Na658 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891630, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.