Al'fez natural tahini

USDA name: Natural tahini

Brandedby Interggs, Inc.

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 13.3 g, fat: 63.3 g.

Serving
1
= 30 g
210KCAL

Al'fez natural tahini, 2 Tbsp (30 g)

210 calories

Protein
7 g
Carbs
4 g
Fat
19 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

100% roasted and ground sesame seeds.

Brand
Al'fez
Made by
Interggs, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
711464506778
Category
Salad Dressing & Mayonnaise
Label updated
2023-03-06

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 3 of 4,677 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 133 of 5,764 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 4 of 5,786 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 24 of 4,829 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 11 of 5,781 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 21 of 5,768 other records.

    leastmost

Questions

How many calories are in al'fez natural tahini?
2 Tbsp (30 g): 210 calories; protein: 7 g, carbohydrates: 4 g, fat: 19 g.
How much protein is in al'fez natural tahini?
23.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in al'fez natural tahini?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy700 kcal
Protein23.3 g
Total lipid (fat)63.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe6 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550859, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.