Al cohen's dinner rolls

USDA name: Dinner rolls

Brandedby Al Cohen's Rye Bread Bakery Inc.

130 calories in 1 roll (50 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 4 g.

Serving
1
= 50 g
130KCAL

Al cohen's dinner rolls, 1 roll (50 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
2 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 4 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Dextrose, Vegetable shortening (partially hydrogenated soybean, Cottonseed, And/or canola oils), Salt, Soy oil, Mono-diglycerides, Wheat gluten, Corn starch, Calcium propionate (a preservative), Soy flour, Calcium stearoyl lactylate (csl), Calcium sulfate, Corn flour, Calcium stearoyl lactylate (csl), Diacetyl tartaric acid esters of mono-diglycerides (datem), Ammonium sulfate, Monodiglycerides, Ethoxylated mono-diglycerides, Monoglycerides, Guar gum, Ascorbic acid, Monocalcium phosphate, Potassium iodate, Turmeric, Enzyme, Calcium peroxide, Paprika, Natural and artificial flavor.

Brand
Al cohen's
Made by
Al Cohen's Rye Bread Bakery Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
071866005249
Category
Breads & Buns
Label updated
2020-03-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 26 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 52 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 25 of 10,032 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 239 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 100 of 10,035 other records.

    leastmost

Questions

How many calories are in al cohen's dinner rolls?
1 roll (50 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in al cohen's dinner rolls?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in al cohen's dinner rolls?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars8 g
Calcium, Ca160 mg
Iron, Fe2.9 mg
Sodium, Na540 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.