Aj's super berry dark chocolate, Super berry

USDA name: Super berry dark chocolate, Super berry

Brandedby Bashas' Markets

230 calories in 1/2 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 55.8 g, fat: 30.2 g.

Among the other records in Chocolate, per 100 g: more iron than 93%, and less sodium than 86%.

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Serving
1
= 43 g
230KCAL
Where the calories come from

Aj's super berry dark chocolate, Super berry, 1/2 bar (43 g)

230 calories

  • Protein2 g4% of calories
  • Carbs24 g43% of calories

    incl. 3 g fiber · 21 g sugars

  • Fat13 g53% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 18.9 mg1%
Iron 4 mg22%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031903050120 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium3% 150 mg
  • Calcium1% 18.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa liquor, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor), Raspberry flakes (sugar, Rice syrup, Coconut oil, Beet color, Citric acid, Natural flavor, Soy lecithin), Natural blueberry and blackberry flavors.

Brand
AJ'S
Made by
Bashas' Markets
Label serving
1/2 bar
Barcode (GTIN/UPC)
031903050120
Category
Chocolate
Label updated
2019-08-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 1 of 9,917 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 106 of 10,047 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 82 of 9,857 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 222 of 10,205 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 134 of 10,228 other records.

    leastmost

Questions

How many calories are in aj's super berry dark chocolate, super berry?
1/2 bar (43 g): 230 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
How much protein is in aj's super berry dark chocolate, super berry?
4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in aj's super berry dark chocolate, super berry?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy535 kcal
Protein4.7 g
Total lipid (fat)30.2 g
Carbohydrate, by difference55.8 g
Fiber, total dietary7 g
Total Sugars48.8 g
Sugars, added46.5 g
Calcium, Ca44 mg
Iron, Fe9.3 mg
Potassium, K349 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975244, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.